Sports Massage

Sports massage
This is the management, manipulation and rehabilitation of the body’s soft tissue.
Soft tissue is skin, muscles, tendons, ligaments and fascia (connective tissue). The aim is to alleviate stress and tension which builds up in the soft tissue, especially during times of maximum physical activity. It helps the rebuilding phase and stimulates many physiological effects, not only focusing on general recovery but on specific muscles used.
PRICING
Single
90min R600 60 Minutes R400 45 Minutes R340 30 Minutes R280
Package of 4
90min R550 60 Minutes R370 45 Minutes R310 30 Minutes R250