Sports Massage

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Sports massage


This is the management, manipulation and rehabilitation of the body’s soft tissue.
Soft tissue is skin, muscles, tendons, ligaments and fascia (connective tissue). The aim is to alleviate stress and tension which builds up in the soft tissue, especially during times of maximum physical activity. It helps the rebuilding phase and stimulates many physiological effects, not only focusing on general recovery but on specific muscles used.

PRICING

 

 

Single

90min R600   60 Minutes R400   45 Minutes R340  30 Minutes R280  ​

 

Package of 4

90min R550   60 Minutes R370   45 Minutes R310   30 Minutes R250

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