Lameez Kourie

Head Instructor/ Course Facilitator

I’ve been an instructor since 2008, at Pilates Unlimited since 2009 and still loving it, in actual fact I’m enjoying it more than ever! Sport, exercise and movement has always been part of my lifestyle, for as long as I can remember. While studying a Degree in Officiating and Coaching Science, I did a course in Pilates, after being convinced by a friend. I did not have clue what Pilates was, but thought I’d give it a try anyway and see where the road took me.


Soon after I completed my first course I started teaching and thoroughly enjoyed it. I loved the fact that I was doing something I enjoy and at the same time making people feel better, happier and healthier. I then decided this is a great career choice!


For many years during my spare time while not at the studio, I taught PlayBall and owned a PlayGolf franchise. I thoroughly enjoyed working with the kids, so much so that I completed my Post Graduate Degree in Early Childhood Development. However, in 2017 I decided to sell my franchise and take my Pilates career to new heights. One of the best decisions I have ever made career-wise. I am now a qualified Pilates teacher trainer and course facilitator at Pilates Unlimited and Co-Presenter at Of-CourseOnline for specialized live and online courses.


I am looking forward to a new journey, educating others all around the world about precision in movement and rehabilitation and simply giving fantastic sessions!