pilates in the winelands

♥ Our Beautiful Story

Imagine a small studio nestled in Brooklyn, Pretoria, with a humble sign reading Pilates Unlimited. It was here, in 2002, that Tanya Thompson took her first steps in building a dream. With only a handful of clients and a deep passion for movement and anatomy, Tanya laid the foundation of what would grow into a beacon of excellence in the Pilates world. READ MORE

A Passion for LONGEVITY

Join us online or in person for amazing fusion Pilates classes

Experience the fusion of movement through our fusion Pilates classes. We offer rehab Pilates for specific pathologies, injuries and post-op conditions making use of your medical reports for amazing results.

Experience the fusion of imagination and expertise with our amazing, friendly and knowledgeable instructors.
We understand human anatomy in movement like no other, which puts us above the rest.

Book, pay and check in for your sessions from the app HERE.

Start with your one on one body assessment to identify areas that require strengthening and stretching.

Tailored group mat classes to maintain your fitness and improve your strength and flexibility.

Tailored just for you. Workout on our Pilates equipment one on one or in a small group of up to three other people with similar requirements.

Why Pilates?

Immediately eliminate the thought that this is like yoga, and that you will find yourself stretching for an hour! This is factually incorrect and a myth of Pilates.
If you have done Pilates before, I can assure you that you have not done OUR Pilates before!

At Pilates Unlimited, we’ve honed the craft of personalized training by blending weight training, functional movements, and flexibility into a dynamic workout regime that simply blows others out of the water! We proudly dub Pilates as the ultimate cross-training method.

The magic of our fusion Pilates lies in its adaptability; tailored to each individual by our experienced instructors, it hones strength, flexibility, and overall well-being. Expect a solid base for improving posture, enhancing body awareness, and mastering functional strength exercises.

Picture yourself agile and robust like never before. The sensational variety of exercises will astonish you, unveiling hidden capabilities and unlocking strengths you never knew you possessed. This is the groundbreaking fitness experience you’ve been yearning for!

And let’s not forget how you leave with a smile and a slight wobble as you try to walk down the stairs!

Who is Pilates for?

Whether you’re starting your fitness journey, a seasoned athlete, or simply seeking a unique way to build functional strength, Pilates is undeniably for you. I have had the privilege of working with a diverse range of individuals, from professional athletes to performers at prestigious institutions like the London Centre

of Circus Arts, as well as everyday men and women looking to improve their posture and overall well-being. No matter your background or fitness level, incorporating Pilates into your routine can truly transform your physicality and enhance your quality of life. So, don’t hesitate – join the countless others who have reaped the benefits of this exceptional form of exercise and discover the remarkable results for yourself.
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“Concentrate on the correct movement each time you exercise, lest you do them improperly and lose all vital benefits”
Joseph Pilates